Ways to work together
Whether you’re seeking immediate relief, deeper support, or a place to start, each offering is designed to meet your current needs.
Discovery Session
Virtual · 20 min · Complimentary
A short call to connect and explore your needs.
We’ll take time to understand what’s present for you and determine the most aligned way to move forward.
This session supports you in:
• clarifying what you need
• asking questions
• choosing your next step
Rescue Session
In-Person · 75 min · $150
A single session for immediate relief.
Through focused healing bodywork, we work directly with areas of tension, pain, or discomfort—supporting the body to release, regulate, and return to balance. This session meets you exactly where you are, without the need for a longer commitment.
This session supports you in:
• releasing physical tension or pain
• calming the nervous system
• restoring a sense of grounding and balance
Realignment Method™
Realignment Method™
In-Person · 4 Weekly Sessions · $500
A 4-session process designed to bring the body and nervous system back into alignment.
Through weekly sessions, we work with the body as a guide—supporting the release of tension, the integration of awareness, and a return to balance. Each session builds upon the last, allowing for a deeper and more sustainable shift over time.
This is for you if you want to:
• move beyond symptom relief
• reconnect with your body wisdom and inner guidance
• create meaningful, embodied change
Contact us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!